Updated: Jan 12
Art of Spanda Sound Remedies use (subliminal) affirmations, sound healing frequencies, binaural beats, symbolism and rhythm to support you reach your goals in life.
Please listen with quality speakers or with headphones when listening on your phone. your phone speakers will NOT play the 40hz frequency range and binaural beats only work with headphones.
This sound remedy is designed to aid in healing pain, inflammation and neurological conditions like Alzheimer and fibromyalgia. The frequency 40 Hertz was identified by thousands of doctors in the early 1900’s as beneficial in treating inflammation in nerves, tendons, ligaments, muscles, skin, and in other tissues and organs.
Gamma waves originate in the thalamus and moves from the back of the brain to the front and back again 40 times per second (40hz) This rapid “full sweep” action makes the gamma state one of peak mental and physical performance. Gamma is the brainwave state of being “in the zone.”
This Sound Remedy is accompanied by an Apache blessing and a set of healing affirmations. The affirmations are not meant to be followed with the attention of your mind and are mixed in such a way that it is easy to let go of the focus and just let the subconscious pick up on them instead.
The affirmations used are:
- Come what may, I can heal.
- My body knows how to heal itself
- Every cell in my body resonates with energy and well-being.
- Every part of my body carries out its tasks easily and naturally.
- Gratitude and peace flow through my mind and body like a clear, healing stream.
- Every time I think healing thoughts, my body responds in kind.
- Happiness is the music of my body, and vitality is its song.
- I allow myself to heal inside and out.
- I am a priority in my life. My health and healing matter. I’m worthy of a life that feels good
- I am at ease with my pain because I know it will heal soon.
- I am deciding to get well. I am deciding to be well. It's the only option.
- I am grateful for the chance to be alive, and I thank my body for giving me this.
- I am in charge of my pain and understand the needs of my body.
- I am in great shape and grateful to my body for healing.
- I am physically and emotionally connected to an abundant source of healing. It’s always
available to me. I will always treat my body with the love, care, and appreciation it deserves. - I have a perfect body, a brilliant mind, and a tranquil spirit.
- I have been blessed with great physical health.
- I love every inch of my body and treat it as such.
- My body is attuned to the wisdom of the universe.
- My body is deserving of love and appreciation at any size.
- My body is in sync with the universe.
- My body knows how to heal itself, and is doing so even now.
- My body tells me what it needs.
May the sun bring you energy by day,
May the moon softly restore you by night
May the rain wash away your worries
May the breeze blow new strength into your being.
May you walk gently through the world and know its beauty all the days of your life.
I wish you great health and a strong body.
In love & sound,