The Art of Spanda is a sound-guided consciousness transformation method. We work with the fundamental belief that, given the right conditions, you have innate access to the wisdom that already knows what needs to change.
Rather than addressing isolated symptoms, we create space where your whole being - body, mind, spirit, and life context - can find its natural balance.
Through sound-guided sessions, people discover what they had no idea was possible: deep states of relaxation where inherited patterns become visible and authentic responses can emerge. Where the real experience begins is in accessing states you've never felt before - profound calm where your natural wisdom becomes available.
Both Ingmar and Marija are experienced in supporting people through profound personal transformation. Rather than imposing solutions, we create space where your natural wisdom can emerge. Combining sound frequencies with consciousness work enables access to insights and capacities that seemed beyond reach when working from willpower alone.
Spanda Arts creates immersive soundscapes using specific frequencies, binaural beats, and hemisphere synchronization. These can be experienced as pure sound or woven into beautiful musical compositions that accompany guided inner journeys and offer beautiful experiences of altered awareness like deep meditation and naturally expanded states.
You can also experience our soundscapes on our vibroacoustic table, which uses low-frequency sound waves to create vibrations that are felt throughout the body. As you lie on the table, these vibrations penetrate deep into your tissues, organs, and cellular structure. Simultaneously, you listen to our specially designed soundscapes with binaural beats through headphones, creating a fully immersive experience.
Through these sound-guided experiences, people discover:
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Natural release of stored tension
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Profound states of calm and clarity
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Enhanced access to inner wisdom
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Deeper connection with authentic self
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States beyond what your mind expects
The experience itself creates the conditions where your natural wisdom can emerge.
Soundscapes are perfect for increased learning, focus, productivity and the likes and can be used in corporate and academic contexts, in the field of wellness and arts & culture and in individual programs. Contact us and ask for your personalized soundscape to get a unique experience for yourself or to offer to your own clients or employees.
The Art of Completion
Sacred Audio Journey from Present Feeling to Original Healing
When present triggers carry echoes from earlier experiences
You're successful, capable, intelligent, yet certain situations still trigger emotional responses that feel disproportionate and strangely familiar. That tightness in your chest, the sudden overwhelm, the old anger that surfaces , these aren't random reactions. They're messengers from unfinished earlier experiences in your life.
Your body has been storing these patterns, waiting for the day when you'd be old enough, wise enough, strong enough to complete what couldn't be completed then.
That day is today.
The difference between healing and completion
Most approaches focus on managing triggers or understanding trauma intellectually. The Art of Completion goes deeper, it traces present feelings back to their childhood origins and provides what was missing from those original experiences.
This isn't about reliving painful memories. You become the loving witness to your younger self's experience, then step in as your powerful present self to provide the protection, understanding, or comfort that was needed but unavailable then.
When you complete what was left unfinished, the emotional charge stored in your body can finally release.
A guided journey through sound and consciousness
This sacred audio experience takes you through four transformational phases:
Sacred Recognition - Meeting your emotional messengers with curiosity instead of resistance, learning to listen to your body's wisdom
Following the Thread - Tracing present feelings back to their first memory while maintaining your adult witness perspective
Sacred Completion - Using your present resources to provide exactly what your earlier self needed but couldn't receive
Living from Wholeness - Integrating this completion into daily life, responding from healing rather than reacting from wound.
Sound-guided transformation
Each module combines contemplative guidance with carefully crafted soundscapes that help access stored emotional patterns through your body's natural wisdom. This European approach to consciousness work creates the sacred container where genuine completion can occur.
You'll receive over 4 hours of core audio content, plus integration practices, emergency grounding protocols, and complete written materials - everything needed for lasting transformation.
From trigger to freedom
When you complete earlier emotional business, you're no longer at the mercy of unconscious patterns. You respond to life from your full present capacity rather than reacting from old wounds.
This is completion work for the conscious seeker - sophisticated, scientifically-informed, and profoundly healing.
Ready to transform present triggers through sacred completion?
Beta Program Now Available
The Art of Completion is currently in beta testing phase. I'm working with a select group of participants to refine this transformational audio experience before the full launch.
If you're interested in joining the beta program, please reach out via email or message. Beta participants receive early access to the complete program and the opportunity to shape its final development through their feedback.
Contact: artofspanda@gmail.com