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Sound-Guided Awareness Transformation
Helping Successful Professionals Escape Inherited Conditioning
At Spanda Arts, we help you expand awareness of the unconscious stories running your life and guide you to write your own.
RECOGNIZING PATTERNS
Many people are living unconscious patterns that were programmed, not chosen.
That drive to achieve, the need to prove yourself, how you automatically respond to pressure.
Where did these come from?
Often they're inherited. Your family's beliefs about work. Your culture's definition of success.
Stories you picked up as a child, before you knew you were learning them. These feel like personal motivation.
But they're actually old programming running your decisions.

HOW IT WORKS
Through sound-guided sessions, when your mind settles, you start noticing these patterns.
You see what's actually yours and what you inherited.
The Art of Spanda Method helps you access what your subconscious already knows about letting go of what doesn't serve you.
AUTHENTIC EMERGENCE
Whether you're successful but feel empty, or you sense there's more of yourself waiting, this work helps your authentic self emerge naturally.
I work with professionals throughout Slovenia and internationally who are ready to live from their own inner knowing rather than inherited programming.
The question isn't whether you're successful. It's whether you're being yourself while you're successful.
EXPERIENCE SOUND-GUIDED AWARENESS TRANSFORMATION
Get instant access to "Journey Into Your Subconscious"
- 30-minute guided session with Ingmar's voice and intentional breathwork
- Sound frequencies combined with breath to access subconscious patterns
- Gentle exploration of inherited conditioning and automatic responses
- Discover how unconscious triggers shape your daily decisions
- No cost, no commitment
READY FOR PERSONALIZED AWARENESS WORK?
Message me directly on WhatsApp for a personal conversation about your unconscious patterns and how sound-guided awareness work might serve you
Prefer a scheduled conversation?
Book a 20-minute discovery call to explore if this work is right for you
Spanda is a Sanskrit word that means the subtle, rhythmic vibration flowing through everything—the very pulse of the universe itself. This ancient concept points to a powerful truth: life is movement, energy, and sound in constant motion.
When we learn to tune into this vibration, we connect with a deeper source of creativity and transformation.
For centuries, cultures around the world have recognized sound as more than just noise—it's a force that shapes our mind, body, and spirit. From sacred rituals to healing traditions, sound was a trusted ally in restoring balance and sparking growth.
Our logo reflects this ancient wisdom through sacred geometry. The concentric circles represent sound waves expanding from the stillpoint—the tantric yantra at the center symbolizing your true self, the monadic core where all transformation begins. Each ring carries the vibration outward, just as awareness expands through sound-guided work.
Today, modern science is catching up. Research shows that sound profoundly influences our well-being, helping to ease stress, awaken clarity, and boost vitality. At Spanda Arts, we blend this timeless wisdom with natural health and mindful guidance to offer you a path toward deeper self-awareness and meaningful change.
Whether you’re feeling stuck in old patterns, overwhelmed by the demands of daily life, or seeking to lead with greater presence and resilience, tuning into the rhythm of Spanda can open new possibilities. Our sound-based sessions and holistic approach support you in rediscovering your authentic self, strengthening your inner calm, and living with purpose.
Step into a space where ancient vibration meets modern insight. Rediscover your pulse. Reclaim your power. Transform your life.

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