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Ingmar and Marija, founders Spanda Arts

Awaken Inner Strength. Cultivate Connection. Lead with Purpose.

At Spanda Arts, transformation begins from within.
Whether you’re seeking to discover your authentic self and release limiting patterns or you’re a leader aiming to inspire deeper trust, creativity, and resilience in your team, our approach supports your growth.

Through sound-guided sessions and mindful practices, you’ll unlock greater self-awareness that brings confidence, clarity, and calm to your everyday life.


Our immersive experiences are designed to build emotional balance and resilience, helping you navigate change and reduce stress with ease. For organizations, we cultivate essential qualities such as empathy, mindful communication, and courageous collaboration—foundations that empower teams to innovate and adapt with agility in today’s fast-paced world.
 

Rooted in a unique blend of timeless wisdom and modern science, our work combines sound, presence, and lessons from neuroscience to create meaningful connections that foster sustainable personal and professional growth. Join a community dedicated to nurturing well-being, purpose, and collective strength, both online and in person.

Subscribe to the Spanda Letter for exclusive sound journeys, transformational insights, and early access to events designed to fuel your ongoing journey toward inner strength and lasting change.

Spanda is a Sanskrit word that means the subtle, rhythmic vibration flowing through everything—the very pulse of the universe itself. This ancient concept points to a powerful truth: life is movement, energy, and sound in constant motion.

When we learn to tune into this vibration, we connect with a deeper source of creativity and transformation.

 

For centuries, cultures around the world have recognized sound as more than just noise—it's a force that shapes our mind, body, and spirit. From sacred rituals to healing traditions, sound was a trusted ally in restoring balance and sparking growth.

Today, modern science is catching up. Research shows that sound profoundly influences our well-being, helping to ease stress, awaken clarity, and boost vitality. At Spanda Arts, we blend this timeless wisdom with natural health and mindful guidance to offer you a path toward deeper self-awareness and meaningful change.

Whether you’re feeling stuck in old patterns, overwhelmed by the demands of daily life, or seeking to lead with greater presence and resilience, tuning into the rhythm of Spanda can open new possibilities. Our sound-based sessions and holistic approach support you in rediscovering your authentic self, strengthening your inner calm, and living with purpose.

Step into a space where ancient vibration meets modern insight. Rediscover your pulse. Reclaim your power. Transform your life.

EXPLORE OUR SERVICES

Individuals

individual coaching, our treatments and programs

Organisations

what Spanda Arts can do for your company

Art & Community

Spanda Arts
IDG Hub Ljubljana
Arts & Community 

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ARTICLES

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